Body, Breath, and Mind Retreat
Costa Rica, March 10 to March 17, 2024


Program

Join DrK and a community of like-minded individuals for a transformative journey of yoga in the breathtaking serenity of Caribbean Coast of Costa Rica.

According to Patanjali, who put Yoga Philosophy in writing once and forever, the union of Body, Breath, and Mind is Yoga.

Come and learn about Body, Breath, and Mind and their union.You will be surprised how much we don’t know about these three pillars of our existence and life.

Come and learn how to be mindful of Body, Breath, and Mind and their union. What we will learn will enhance our awareness of who we are and will empower us to pursue a lifelong journey of self-study and self-realization.

Come and learn how to attain happiness by taking actions necessitated by awareness and mindfulness. Mindfulness alone doesn’t ensure a better life. We will discover, explore, and articulate how to put awareness and mindfulness into actions.

Whether you’re a seasoned yogi or have just started your yoga practice, this retreat will advance your practice, will deepen your understanding of yoga, and will enhance your awareness of your Body, Breath, and Mind.


Schedule

The retreat will Start on Sunday March 10, 2024, evening and will end on Sunday March 17, 2024, before noon.

  • Retreat starts with dinner on Sunday March 10
  • Monday March 11, 2024, through Friday March 15, 2024:

    • 7-9 Morning practice
    • 9-10 Breakfast
    • 10:30-12:30 Workshops, and monitored and assisted self practice
    • 1-2 Lunch
    • 2-5 Personal time
    • 5-7 Evening presentations and discussions
    • 7-8 Dinner
    • 8-9:30 Community time
  • On Saturday March 16 we will have morning practice only. You are free to enjoy fun activities for the rest of the day
  • Retreat Ends after breakfast on Sunday March 17

Venue

The Tierra de Suenos Lodge & Wellness Center is a serene and lush jungle hideaway on the Caribbean coast of Costa Rica. The resort sits between the pristine Costa Rican beaches of Playa Chiquita and spectacular rainforest. For many looking to experience ecotourism Costa Rica has been their top choice.


Please see Welcome to Tierra de Suenos Retreat Center document for more information. You can also check the website for more info about the venue. Tierra de Suenos Lodge & Wellness Center’s Website


Cost and Registration

You make one Retreat Payment that covers lodging, food, and tuition for the retreat. Besides the Retreat Payment, you are only responsible for your transportation and local activities such as guided hiking, horseback riding, zip-lining, kayaking, Snorkeling, etc. Please see Activities in Tierra de Suenos for more information.

The Retreat Payment is: $2,559

  • Those who register and pay the Retreat Deposit of $500 before April 30th, 2023, receive a $500 discount.
  • Worlds Yoga Teachers and Yoga Teacher Training (YTT) graduates receive a $650 discount before April 30th.

For lodging we have shared bungalows. A bungalow is shared by two people. A private bungalow costs $340 more in Retreat Payment, that is a total of $2,899. The shared lodging is a great opportunity to bring a spouse, a friend, or a family member you want to spend a good time with.




Save $500 – Reserve your space by April 30th

Only 2 Spots Left – Reserve your space now

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Please indicate your lodging preference; prices listed are before any applicable discount. We will review and confirm the availability of the lodging you desire. Your deposit of $500 will become due upon the confirmation. Once you submit your deposit, your space will be reserved. *

We will review and confirm the availability of the lodging you desire. The full Retreat Payment will become due upon the confirmation. Once you submit your payment, your space will be reserved. *





If you are sharing a bungalow with a specific person, enter their First and Last Name below:

Please note: that the person listed above would also have to put your full name in the same field when they complete their form in order for you to end up sharing a bungalow.




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