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Body, Breath, Mind, and Lifestyle Retreat
Costa Rica, May 24 to May 31, 2026

Program

Join DrK and a community of like-minded individuals for a transformative journey of yoga in the breathtaking serenity of Caribbean Coast of Costa Rica.

Come and learn about the yoga of Body, Breath, Mind, Lifestyle (BBML) and their union. It will positively affect your life.

Come and enjoy a carefully planned and masterfully guided yoga practice and study for six consecutive days and elevate your yoga to new heights. Whether you’re a seasoned yogi or have just started your yoga, it will advance your practice and will deepen your understanding of yoga.

Come and enjoy living in nature while having access to all the amenities and comfort of modern life. You will be awakened by the symphony of nature played by birds, monkeys, sound of wind, and rain every morning. You will be amazed with a beautiful natural setting that you have not imagined exists.

Come and have fun. Engage in daily group activities such as walking in the woods, hiking over the hills to waterfalls, laying on the beach, snorkeling in the Caribbean Ocean, and having delicious healthy fresh food beautifully prepared just for you 3 times a day.

You will not forget the experience and you will enjoy the memory of it for many years to come. That is the promise.

Schedule

The retreat will start with dinner on Sunday May 24, 2026, and will end after breakfast on Sunday May 31, 2026

  • Below is the overview of the daily plan for Monday May 25, through Saturday May 30:

    • 7-9 Morning practice
    • 9-10 Breakfast
    • 10:30-12:30 Workshops, and monitored and assisted practice
    • 1-2 Lunch
    • 2-7 Personal time, group activities, and social events
    • 7-8 Dinner
    • 8-9:30 Community time
  • On Sunday May 31 we will have morning practice only. You are free to enjoy fun activities for the rest of the day

Venue

The Tierra de Suenos Lodge & Wellness Center is a serene and lush jungle hideaway on the Caribbean coast of Costa Rica. The resort sits between the pristine Costa Rican beaches of Playa Chiquita and spectacular rainforest. For many looking to experience ecotourism Costa Rica has been their top choice.

Please see Welcome to Tierra de Suenos Retreat Center document for more information. You can also check the website for more info about the venue. Tierra de Suenos Lodge & Wellness Center’s Website

Cost and Registration

You make one Retreat Payment that covers lodging, food, and tuition for the retreat. Besides the Retreat Payment, you are only responsible for your transportation and local activities such as guided hiking, horseback riding, zip-lining, kayaking, Snorkeling, etc. Please see Activities in Tierra de Suenos for more information.

The Retreat Payment is: $2,750 per person. The following early bird discount expires March 31st, 2026:

  • Those who register and pay in full before March 31st, 2026, receive a $250 discount.
  • Worlds Yoga Teachers and Yoga Teacher Training (YTT) graduates receive a $400 discount before March 31st and they earn 24 hours of continued education credit required by Yoga Alliance.

For lodging there are shared bungalows. A bungalow is shared by two people. A private bungalow costs $550 more in addition to the Retreat Payment. The shared lodging is a great opportunity to bring a spouse, a friend, or a family member you want to spend a good time with.

2024 Costa Rica Retreat Highlights & Testimonials

See photos, highlights, and real attendee testimonials from our 2024 Costa Rica Retreat—click any thumbnail to see more detail

2024 Highlights

2024 Testimonials

    Attendees who book by March 31st - Save $250

    Only A few spots left

    Attendees who book by December 15th
    Save $400

    First five attendees who book by October 15th
    Save $500

    There are only 18 Shared Spaces Available
    Reserve your space now

    Only 2 Spots Left - Reserve your space now

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    Please indicate your lodging preference; prices listed are before any applicable discount. We will review and confirm the availability of the lodging you desire. The full Retreat Payment will become due upon the confirmation. Once you submit your payment, your space will be reserved.*



    If you are sharing a bungalow with a specific person, enter their First and Last Name below:

    Please note: that the person listed above would also have to put your full name in the same field when they complete their form in order for you to end up sharing a bungalow.

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